We're Lisa Peeters and Kerry Peeters, sisters-in-law and friends who are passionate about helping everyone achieve true health and wellness. We don't buy into any particular "diet" or exercise program. We've seen firsthand that what works for one person is ineffective for another.
No matter where you are on your health journey, we've been there. We've done the trendy diets and followed dubious advice. We know what it's like to believe that feeling chronically exhausted is inevitable. We've looked in the mirror and not recognized ourselves. We knew that there had to be a better way to live, and dedicated ourselves to finding it.
Years of self-education and experimentation culminated in our decision to become Certified Health Coaches and start our own business. We're convinced that true wellness is within the reach of every person. By honoring you as an individual and taking a holistic approach to food, movement and relationships, we believe we can help you unlock your personal formula for true wellness.
Lisa Peeters, CHC, CLC
Hi there! My name is Lisa Peeters, and I’m a mother of 2 silly daughters, a wife, a lover of all things holistic, and a Certified Health & Life Coach. As the co-founder of Formula Health Coaching, I hold the space for other women to transform into the person they desire to be. To witness transformation in other people’s lives is an honor and one of the best gifts I can ask for.
I successfully navigated my way through hormonal imbalances, specifically PCOS (Polycystic Ovary Syndrome) and infertility, by eating the right foods that fuel my body and implementing other lifestyle changes such as changing my mindset, removing chemicals from my home environment, and trusting the innate wisdom of my body. Every fiber of my being wants to broadcast to women suffering through hormonal imbalances that you are not alone, you are not broken, and you can have everything you desire NATURALLY!
I believe that health starts in the kitchen, so besides seeing me at the grocery store, you may find me reading about health or looking up a new recipe. You'll also see me out for a jog or at the park with my youngsters.
My goal is to spread the joy of TRUE health to other families for many years to come. I look forward to connecting with you!
Kerry Peeters, CHC, CLC
Hello! I’m Kerry Peeters, a Certified Health & Life Coach and co-founder of Formula Health Coaching. Many years ago I discovered eating clean whole foods, moving my body and having fun was my formula for feeling better than I ever had in my entire life. I began cooking more, sharing healthy recipes, running faster and longer distances, and helping family and friends make healthier choices. I found my passion!
My husband and I are the proud parents of two girls and a golden retriever name Hildi. I love running, doing yoga, hiking in the woods (especially in Peninsula State Park!), being at our family cottage on the lake, cooking, reading or listening to podcasts on improving health and our planet.
I believe our health is dependent on the foods we eat, the products we use, how we move our bodies, and how we cope with stress. I believe in a natural and holistic approach to prevent chronic illnesses. My goal is to empower my clients to improve their health and the health of their families by changing habits. You DESERVE to feel fabulous and you CAN! Let’s do this!!