Group Programs

21 Day Total Reset Cleanse 

The 21 Day Cleanse is not a calorie-restricting diet, but a way to get back in touch with your body. You will enjoy a delicious whole foods-based eating plan while eliminating common irritants like caffeine, alcohol, added sugars, gluten and processed foods. You'll discover which foods work for you and which keep you from feeling your best. Through a private Facebook group, Kerry & Lisa will provide you with daily support and all the resources you'll need to complete the cleanse successfully.

 

After completing the 21 Day Cleanse, our clients have reported: weight loss, clearer skin, deeper sleep, increased focus, and feeling lighter and cleaner, as well reductions in bloating, headaches, cravings, congestion, allergy symptoms, lethargy, and mind fog. Click here to get all the details and sign up for our next cleanse.

Group Challenges

Our group challenges are run through private Facebook groups, and generally last one month. They're a great way to get back on track while having a great time.

During the challenge, we'll keep keep you motivated, keep you moving, and keep you accountable. 

We share health and nutrition tips, useful information to help you understand your body, lots of our favorite recipes, and life hacks that will help you achieve your wellness goals.

Head to our events page to find out when the next challenge starts!

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